It's time to talk
The 8:56 represents strength, support and a sense of belonging.
AWARENESS
8:56 campaigns provide vital information on how to spot the signs of mental health complications and what services are available.
PREVENTION
8:56 events such as Men's Time are designed to bring men together through sport to reduce the risk of loneliness and isolation. Our Wellbeing Hub offers critical advice for selfcare and boosting wellbeing.
SUPPORT
Whether you are living with a mental health complications or are concerned for someone else's wellbeing, having access to the right information is vital.
Talking Therapy Self Referral
Online Form
Enter some basic details into the form. Gabby our lead Talking Therapist will contact you to arrange an assessment within 72 hours.
Telephone
Leave a voicemail and Gabby our lead Talking Therapist will contact you to arrange an assessment within 72 hours.
Social Support
Men's Time
Our wellbeing socials bring men together through sport to improve their mental health & reduce the risk of loneliness & isolation.
Men's Time Fishing
Monthly fishing sessions are fully funded & facilitated by the Foundation in conjunction with the Lake Keepers & the Angling Trust.
8:56XI Social Cricket
The 8:56 Social Cricket Team raise awareness and support for Men's Mental Health
Team 856
TEAM 856 brings runners male and female together to help raise awareness and funds for the foundation.
Time to Talk Football
Time to Talk Football is a brand-new programme delivered by King’s Lynn Community Football in partnership with the 8:56 Foundation, that supports Men’s Wellbeing through the power of Football.
Talking Support
TTT FB Group
8:56 Men’s Time To Talk Group is a safe space to encourage Men and hope they can feel empowered to discuss Mental Health and Wellbeing.
Time to Talk
Men’s Time to Talk sessions provide an opportunity for Men to chat without judgement about anything and everything that life delivers.
Talking Therapy
We all experience times when we feel like we can’t cope, sometimes this can start to affect our everyday lives and prevent us from doing the things we normally do.
Online Support
Wellbeing Hub
The Wellbeing hub offers help and information to improve wellbeing and manage stress, low mood, and anxiety.
Get Involved
Your support means so much and allows us to continue working hard to raise awareness. As more people become aware of the 8:56 Foundation, this continually increases the chances of us helping more of those in need.
Your fundraising efforts account for most of the 8:56 Foundation’s income. It’s what allows us to do the work we believe is so vital in raising awareness for mental health.
Become a Friend of the Foundation and play a vital part in activating and energising 8:56 Foundation fundraising events.
We are always on the lookout for volunteers to assist with our Men’s Time Fishing sessions and appreciate any assistance.
Charity Number 1211740